Carbs have always been considered as an adversary for weight loss. And weight watchers and body builders all across the world have been seen to shun carbohydrates when they are in a desperate need to shed weight fast and quick. True, but before we embark on a discussion on how to lose weight with no [...]
Archive for the ‘weight loss’ Category
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All Calories Are Not Created Equal
August 2nd, 2011 
jeanlam We all have our favorite foods and cravings like chocolate, pies, tarts, biscuits, donuts, waffles, cakes, nuggets, french fries, hotdogs, pizza and so on. But usually, eating too much of the good stuff won’t do any good to your waistline. Some people on their quest for the holy grail of weight loss and how to [...]
These 3 Weight Loss Myths May Be Dangerous To Your Health
October 18th, 2010 admin When you read through fitness publications regularly, you are sure to come across a number of strategies relating to fat reduction. A few of these tactics actually succeed, and others tend not to. The ones that as a rule aren’t effective are the ones that propose dietary fads and fat loss supplements. The methods that [...]
