Banana – Banana is one of the best ingredients you can use when it comes to making healthy juice drinks. Packed with stuff that is good for you it includes potassium, phosphorous, magnesium, calcium, folic acid, vitamin C and Beta-carotene as well as zinc, iron and loads of B vitamins. The health benefits of bananas are massive and it is an ideal energy booster and the perfect fruit for meals on the run. It is also the perfect mixer to be added together with berries and other such as ingredients.

Beetroot – Beetroot is a superfood that contains an incredible selection of goodness. It is filled with folate, soluble fibre and folic acid amongst other things and has too many health benefits to be listed but includes being an invaluable juice for pregnant women since it offers high levels of folate which reduces the chances of spina bifida in unborn children.

Blackberry – Blackberries are available for cheap (if not free) everywhere and are a superfood to rival the more trendy blueberries. They are stuffed with beta-carotene, vitamin E, vitamin C, phosphorous, magnesium, potassium and sodium. They work as a powerful antioxidant and the perfect mixing juice, they are extremely beneficial to the immune system and they contain very real anti-aging properties.

Sally is a journalist and freelance writer. She loves to write about health and travel and writes a blog for Coupon Croc .